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Monthly Archives: February 2020

Tips for Workers Who Sit All Day

If standing on your feet all day is bad, sitting all day may even worse. Sitting at a desk doing computer work, research, or secretarial work also places a lot of stress on your back and neck. Sitting all day … Continue reading

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Tips for Employees Who Stand All Day

There are many professions where the employees stand for most of the day. Examples include construction work, nursing, and retail workers. Standing all days places a lot of stress on the spine which can cause chronic back and neck pain. … Continue reading

Posted in Back pain, Exercise, Pain Management, workers' compensation | Leave a comment