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Monthly Archives: May 2018

How Massages Can Help with Your Back Pain

The key benefits of a massage.
1. Helps the circulation and flow of blood. Blood flow provides nutrients to tissues and muscles.
2. Improves flexibility which help manage the pain of tight muscles. Flexible muscles can even help patients sleep better.
3. Increases endorphin levels. Elevated endorphins help improve your mood so you can live wit your pain. Continue reading

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The Parts of the Spine-A Short Summary

The spine has three main parts: The cervical spine. This is composed of 7 cervical vertebrae. The thoracic spine. This is composed of 12 thoracic vertebrae. The lumbar spine. This is composed of 5 lumbar vertebrae.Another small part is called … Continue reading

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Spinal Anatomy

The spine has three main parts: The cervical spine. This is composed of 7 cervical vertebrae. The thoracic spine. This is composed of 12 thoracic vertebrae. The lumbar spine. This is composed of 5 lumbar vertebrae. Another small part is … Continue reading

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