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Monthly Archives: November 2015

Weight Loss and Back Pain

Back Pain and Weight Loss As the Holidays approach, it’s easy to put on the pounds. Unfortunately, excess weight is one of the leading contributors to back pain. For most people, exercise and weight loss are two of the best … Continue reading

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Back Pain and Walking

Lower Back Pain and Walking Walking can be a good way to help patients with low back pain. As with any exercise, the first step is to ask your doctor what exercises work best for your situation. Some of the … Continue reading

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